If you’re here for coaching only, you’re probably craving something simple and personal: real support, real clarity, and a plan that fits your actual life. No course modules to catch up on, no one-size-fits-all advice you’ve already seen a hundred times—just personalized coaching with Sherri Clarke, MS, RD, LDN, focused on what’s happening for you right now.

Coaching only is ideal if you feel overwhelmed or stuck with emotional eating, want compassionate accountability (not pressure), or you’re ready to dig into the “why” behind your patterns so you can change them in a sustainable way. Maybe you’re confused about what to eat. Maybe stress eating has been running the show. Maybe you’re curious about IFS (Internal Family Systems) and how your different “parts” show up around food. Or maybe you’re frustrated because nothing you’ve tried has worked long term. This is your first step toward steadiness—without shame.

In coaching only sessions, you’ll get a personalized focus based on your goals and challenges, tools and strategies you can actually use in real life, and clear action steps you can put into practice immediately. We can work through cravings, stress eating, habits, mindset, digestion, energy, meal confusion, and the all-or-nothing cycle. Sessions are private, supportive, and held over video so you can meet from wherever you are—no “perfect routine” required.

If you’re deciding between options, one session can be a targeted strategy reset or a fresh start. A package of four sessions is best for momentum, deeper pattern change, and ongoing accountability. Either way, you won’t leave with generic tips—you’ll leave with your next right step.

Helpful resource: Internal Family Systems (IFS) overview.

If you’re ready for your next step, you can work with me, explore the self-paced courses, read the blog for weekly strategies, or check the FAQs if you’re unsure where to start.

Want a quick starting point? Take the emotional eating quiz or reach out through the contact form.

Follow Sherri for more support: YouTube · Instagram · Facebook.

One-on-One Coaching with

Sherri Clarke, MS, RD, LDN.

Real support. Real change. No course content — just personalized coaching tailored to you.

Whether you’re confused about what to eat, overwhelmed by stress eating, have questions about IFS or your frustrated that nothing you’ve tried has worked — this is your first step toward clarity and sustainable change

This coaching is ideal for you if you:

This isn’t about one-size-fits-all programs or generic information you can find online. It’s about you, your life, and your real goals.

What You’ll Get

In each session, you’ll get:

Individualized coaching

One on one sessions focused entirely on you, your goals and your real life

Insight-driven change

We uncover the “why” behind your eating patterns so change feels easier and more sustainable

Accountability and support

Gentle check-ins, resources and adjustments to keep progress moving

Personalized tools

CBT, mindfulness, recipes, and resources for your specific challenges

Sessions over zoom

Convenient, private, a safe space to get real about your frustrations and challenges

Individualized coaching

One on one sessions focused entirely on you, your goals and your real life

Insight-driven change

We uncover the “why” behind your eating patterns so change feels easier and more sustainable

Accountability and support

Gentle check-ins, resources and adjustments to keep progress moving

Personalized tools

CBT, mindfulness, recipes, and resources for your specific challenges

Sessions over zoom

Convenient, private, a safe space to get real about your frustrations and challenges

Choose your coaching plan

All sessions with Sherri are private and over video. You’ll leave with personalized action steps after each session.

1 Session

50 minutes • Zoom

$160

Perfect if you want a targeted strategy session or a fresh start.

Book Your Session

Purchase your session online

Wait for Sherri to contact you to schedule

Join on zoom

Package of 4 Sessions

4 × 50 minutes • Zoom

$597

Best if you want momentum, accountability, and real change. Includes priority scheduling + progress tracking.

Questions about which option is right for you? Email Sherri

What clients say

I finally understand my triggers and know what to do when they show up

I felt heard, supported, and never judged. Every session felt personal and exactly what I needed.

This was the first time nutrition support felt realistic and sustainable for my life.

Sherri helped me see patterns I didn’t even know were there. I feel calmer and more in control.

Sherri helped me decipher all the confusing information online about diets and meal plans. I left with a clear roadmap for success.

I used my sessions for monthly check-ins which helped me stay on track and gave me support for the challenges I faced in real time.

Every January I diet and successfully lose weight. Every fall I gain it all back. Sherri helped me uncover why I was stuck in this destructive cycle

Client experiences are individual and results may vary.

Frequently Asked Questions

Will my insurance cover your nutrition counseling?

I’m an in-network provider with several major insurance companies, including Aetna, Blue Cross Blue Shield, Anthem, and MedCost. Many of my clients pay nothing out of pocket for nutrition counseling, even if they have a high deductible plan.

If you’re interested in working with me and want to know whether your insurance plan covers our sessions, click below to submit your insurance information and I’ll check your benefits for you. CHECK MY INSURANCE

Can I use my health savings card/ flexible spending account?

Yes! Our payment system should accept all health savings cards.

I chose just the course but now I’ve changed my mind and would like a session with you to discuss what I’ve learned.

Absolutely! Individual virtual sessions with me are available at any time by clicking here

What if I have more questions before I purchase?

Yes—you can absolutely include your contact info here:
I’d love to hear from you. Feel free to email me directly at “sherri@sherriclarkenutrition.com” or call/text “704-995-3434″ with any questions. I’m happy to help you decide if this course is the right fit

How long do I have to use my session/sessions after purchased?

You have one year to use any sessions purchased

How do I schedule/reschedule my session?

Once you purchase the session/sessions Sherri will contact you by your preferred method to schedule your session. To reschedule, email Sherri at least 24 hours prior to your appointment.

I don’t have zoom. Can I use something else?

If you prefer we can connect via Facetime. I selected zoom because my clients find it to be user friendly, reliable and it’s free to download!

One-on-One Coaching with

Sherri Clarke, MS, RD, LDN.

This coaching is ideal for you if you:

What You’ll Get

Individualized coaching

Insight-driven change

Accountability and support

Personalized tools

Sessions over zoom

Individualized coaching

Insight-driven change

Accountability and support

Personalized tools

Sessions over zoom