New Year New You Stop Letting Food Control You ⇒

February 2021

Anxiety and Overeating

40 million people in the US are experiencing anxiety right now.  Are you one of them? Only 37% of those seek treatment for it like medication or talk therapy.  That leaves a lot of people to try to manage it on their own.    Those who suffer may Have insomnia Be moody and irritable Have an …

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